DozenDiets.com

 Final Weight: 195.0
Well, Weight Watchers is behind me. It was an awesome diet. If there has been one downside to it, it is that I had a hard time updating both this blog as well as the Weight Watchers online tools.
Still, I found the points easy to maintain and the online tools make it pretty […]

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 Weight today: 196.4
% Body fat 25%
Here is a pic of my daughter and I dancing.
Weight Watchers is going very well. It really is all it is cracked up to be. I have been hungry a few times so one has to be careful and choose low point foods that are filling versus high point foods […]

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 Weight today 199.6
% Body fat: 26%
Wow. I can’t believe I was under 200 pounds today. This is the first day for that and I thought I would never see it again. Of course, tomorrow could see me back at 200 as I trend to go down on this sawtooth type pattern. Still, I am relishing […]

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 Weight today: 200.8
% Body fat: 29%
Well, bouncing around the 200 mark. I am liking Weight Watchers. I do find that I use all of my daily points, all of my activity points and then most of my weekly points. Weight Watchers tells me this is okay, but it feels wrong sometimes. It feels like I […]

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 Weight today: 203.0
% body fat: 29%
Well, I must apologize for my very long delay in posting about Weight Watchers. It has been an interesting 10 days with lots of turmoil. Nothing serious or too tragic. Just lots of life-activity getting in the way of my daily blogging.
I will say this - I have been following […]

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 Weight today: 203.8
% Body fat 33%
Well, I am feeling pretty good today. I ate pretty regularly last night and had a couple of things I have been craving all in order to get psyched for a month on Weight Watchers.
I love the Weight Watchers plan. The points are pretty simple. I won’t be going to […]

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 I read a cool article on Yahoo Health. Click here for the full article.
Here are some good excerpts. The article lists 7 common diet mistakes. We’ll grade me against these and see how I am doing. Send me a comment if you think I am off base in my self-grading.
No matter if you are trying […]

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 Weight Watchers is a diet I have done a couple of times in the past and I am looking forward to the time this year when I try it again. It is a little expensive if you are on a limited budget, but my pre-conceived notion is that it is worth it. The meetings are […]

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