DozenDiets.com

 Check out this pic of the Chattanooga Choo Choo, a landmark of Chattanooga, TN and an awesome place to visit. Of course it’s the source of the Glen Miller song of the same name (you can hear the song on the Choo Choo site - click the name above) and a movie (starring Barbara Eden, […]

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 I am headed for Chattanooga, TN today. It is supposed to snow there. I doubt it is snow like this picture from Syracuse NY, but I would not mind seeing some of the white stuff nonetheless.
Weight today: 212.8 (same as yesterday - always a concern for a dieter afraid of “the plateau”)
% Body fat 36%
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  Weight today: ??? (Still not with my scale)
% Body Fat: ??? (Will measure tomorrow morning)
Starting Phase II today. Had a couple of cheats yesterday. We’ll see how this affects the diet. I almost think it should be okay. I didn’t go nuts on the cheats, meaning I didn’t eat everything in sight just because […]

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 Weight: ???
% Body Fat: ???
Another day in sunny Chattanooga. Hopefully I do a little better than yesterday. On the menu for today for certain is scrambled eggs, a steak for lunch, hot wings for dinner and a couple more miller chills. If I take it easy on the hot wings, I might be allright. Traveling is […]

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 Weight today: ???
% Body Fat: ???
No numbers today because I am in sunny Chattanooga, TN and without my super-scale. I am sticking with the diet of course, though it is hard while traveling. Still, being able to work on trips is a MUST for most diets so this will be a good test. I will […]

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 These are pictures of Casa Rio, a fantastic restaurant on the Riverwalk in San Antonio. Not the easiest place to eat for the diet-conscious, but it was darn tasty. The two pictures are from its early days in the 1940’s and then a picture from “now”. I loved this place and it deserved a spot […]

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 Pictured here is San Antonio’s Riverwalk - A great place to take a walk, have a drink and find a meal. Not so great a place if you are on a diet. Don’t get me wrong. Plenty of healthy choices available along with Riverwalk. You just won’t want to make the healthy choice over the […]

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Dozen Diets - Alamo Edition straight from sunny San Antonio, Texas
 Today’s weight - 230.0 lbs
Well, today started at 3:30am for me and a flight to San Antonio so with the extra hours in the day, we’ll see how I do keeping in my calorie range. Of course, when I got here I had to do […]

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