DozenDiets.com

Had a good comment on the expense of dieting yesterday. You can read the full comment here.
The commentor, Dr. Steven Parker wrote The Advanced Mediterranean Diet. That diet was featured here on Dozen Diets back in June. you can read the dozendiets summary of The Advanced Mediterranean Diet here. (Short story - it ranked very […]

[Read more →]

Had a great question from a reader (Thanks Jeff) about how the dieting has impacted family life. Short answer? Big impact. I am fortunate to have a very supportive family, which is awesome. Let me describe some of the impact and then maybe some ways to deal with it in a constructive manner.
First off, there […]

[Read more →]

 Weight today: 183.4
So, I am up a little today. I am not concerned. I have pretty much concluded that Body For Life is a great workout plan and a good weight maintenance plan, but not much of a weight loss plan for me. As I have mentioned a few times, different diets work differently for […]

[Read more →]

Another pic of our uninvited guest

[Read more →]

Found this little critter outside my house a few days back. Water Mocassin? Couldn’t tell and I didn’t want to stake my health on finding out!!!

[Read more →]

 Other than diet and exercise, one of my other loves is football. It was actually a love of mine before diet and exercise and so I guess it always will be. The snacks I eat durng the games have certainly changed though!
Anyway, tomorrow is Arena Bowl 22. I can’t wait. I am cheering for The […]

[Read more →]

 I figured I would use the ant-head picture for this post.
Here’s the deal - I am going on vacation tomorrow (6/21) and I will be gone for a week. Just FYI, spending a week in the Smoky Mountains. We’ll be hiking, fishing, camping. Of course we will do some “haunted houses”, Ripley’s Believe It or […]

[Read more →]

 Hey! surprise! I did an interview with dietsinreview.com yesterday and it is posted today! It was really cool and very exciting to talk about dozendiets.com. Hopefully some of what I have to say can help some other people find a weight loss plan for them! Even if it just provides a little inspiration for someone […]

[Read more →]

 It happens. On the AMD which I am currently on (and on a couple of other diets I have followed) it is even programmed in. Why is this? Because it is a necessary evil. I have read where dieting can be compared to holding your breath underwater. If you don’t come up occasionally, then eventually […]

[Read more →]

 Click the picture to see a graph of my weight loss thus far on the diets I have tried. Keep in mind that the Mediterranean Diet is still ongoing!

[Read more →]