DozenDiets.com

 Yep. This is not me in this picture.

This is, however, a picture of The Perfect Pushup, a simple device (ok - it’s two devices, one for each hand) that really increases the workout delivered from the ever-popular (or unpopular) pushup.

I got these things and found that even though I wwas pretty good at pushups, these made it challenging again and also worked out more muscles than the standard pushup.

It even comes with a cool workout routine that really builds muscles as you move up the levels of the workout. The workouts are broken into 20 day segments and at the end of each 20 days, you test yourself for promotion to the next level. I have gone through 3 segments of 20 days. I am loving the results and this past week, I tested myself and did not promote to the next level. I am fine with that, however, as the current level is still plenty challenging.

These things are highly recommended if you want to take a simple exercise and make it less boring and also increase the gains quite a bit. Another plus of these is that they are light and highly portable!

Click here for the perfect pushup!

You can also click the picture. The perfect pushup is also available from Amazon.com. Click here if you think you want to buy a set!